Suboptimal configuration dialog?

[meloveless]

The message has come up for me each time I start a session, but there is a checkbox that you can select so that the message does not show again. My question is about the resulting report that it offers. If you select "Yes" to see the report, the report provides some high level details. For my audio interface, it simply says something like "update configuration of your usb interface to lower latency to <5ms" , but offers no further details of what to change. I have a Focusrite Scarlett 2i2. Anyone have any knowledge of what to change?

In my case, it advised to increase the sample rate from 41k to 48k on a MOTU M2 interface.

Thanks StuartR! I read more in the forums and found a suggestion to increase sample rate to 96k and lower frame size to 1. I did those 2 updates and reduced latency slightly, to 7.3.